Answer:
The DRI (Dietary Reference Intake) is 0.36 grams of protein per pound (0.8 grams per kg) of body weight. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman
Explanation:
The appropriate protein portion for women can vary based on individual factors such as age, weight, activity level, and overall health goals. The Dietary Reference Intake (DRI) recommends a daily protein intake of 0.8 grams per kilogram of body weight for the average adult, regardless of gender.
To calculate the appropriate protein portion for women, you can use the following formula:
Protein intake (in grams) = Body weight (in kilograms) x 0.8
For example, if a woman weighs 60 kilograms, her recommended daily protein intake would be approximately:
60 kg x 0.8 g/kg = 48 grams of protein per day
Keep in mind that this is a general guideline, and individual needs may vary. For highly active individuals or those engaging in intense exercise or strength training, a slightly higher protein intake might be beneficial to support muscle repair and growth.
It's essential to consider a balanced diet that includes a variety of protein sources, such as lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds, to ensure adequate protein intake and overall nutritional needs are met. If you have specific health concerns or dietary requirements, it's always best to consult with a registered dietitian or healthcare professional for personalized advice.
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What is the difference between Circuit training and Interval training?
Answer:
Circuit training is primarily a resistance-training workout. In contrast, interval training is a cardio workout.
Explanation:
hope this helps :)
Answer:
Program Structure
Circuit training is primarily a resistance-training workout. ... In contrast, interval training is a cardio workout. You choose your aerobic exercise -- swimming, running, cycling or rowing, for example, and perform intervals of high-intensity effort alternated with periods of recovery.
Explanation:
To prepare for his quiz on CPR, Woo Jin listed the steps he learned in his online health class. 1. Check for consciousness. 2. Check for a pulse. 3. Call 911. 4. Perform 100–120 chest compressions per minute. 5. Push hard and fast during compressions. 6. Perform CPR until the person starts breathing or help comes. Woo Jin got 5 out of 6 on his quiz. Which step did Woo Jin get wrong and why? step 2, because you do not check for a pulse if you are not trained step 3, because you call 911 only after five minutes of not breathing step 5, because chest compressions should be hard and slow step 6, because CPR is done only until the call to 911 is made
Answer:
okay
Explanation:
Answer:
The answer to this question is
A. step 2, because you do not check for a pulse if you are not trained.
The FDA protects the US public from __________. A. drugs smuggled across the border B. harmful prescription and OTC medications C. paying too much for medicine D. medications that can form addictions Please select the best answer from the choices provided. A B C D
Answer:
the answer is the second one I think
The FDA protects the US public from option b. harmful prescription and OTC medications.
Role of FDA:The Food and Drug Administration should be held responsible for protecting the public health so that the safety, security of the people should be ensured. Also, the medical tablets, biological products, drugs should be safe and secure.
At the same time it protect from the prescription that should be harmful to the people.
Therefore, the option b is correct.
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what is an advantage of offspring produced from sexual reproduction
Answer:
increased population and growth in families
Explanation:
you didnt give options so i gave my answers of what i would put if there weren't options:) hope this helps!
Answer:
It permits organisms to start combing genes, permitting the next generation to do more than its parents; upping the possibility of survival.
And Sexual Reproduction is way complex level than Asexual Reproduction.
Hope it helps!<33
When the doctor evaluates the throat, what finding could NOT be appreciated?
a. Septal swelling
b. Heart sounds
c. Impacted foreign body
d. Nasal discharge
The doctor evaluates the throat, b. Heart sounds finding could NOT be appreciated.
The evaluation of the throat is assessing why someone is experiencing cough or sore throat and other nasal or larynx-related problems. The physician is assessing the nares and nostrils for the evaluation of the throat of an individual.
There he can find out findings like septal swelling, impacted foreign body, and nasal discharge due to immune response.Heart sounds are usually heard over the heart during auscultation, thus it can not be appreciated during throat evaluation.Thus, the correct answer is - option B. heart sounds.
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3.) Which two organ systems provide materials required for the human
body to produce ATP?*
O (1) reproductive and excretory
(2) digestive and respiratory
(3) respiratory and immune
(4) digestive and reproductive
Answer:
3 and 4
Explanation:
Answer:
2.
Explanation:
The digestive system and respiratory systems provide materials required for the human body to produce ATP.
The digestive systems provides the glucose.
The respiratory provides the oxygen.
Both are needed to make ATP.
1. Which of the following is a mixed nerve? Olfactory nerve Optic nerve O Vestibulochlear nerve Hypoglossal nerve
Answer:
Olfactory nerve
Explanation:
took the test
what should be done once delivery arrives? (food handlers)
Answer:
Some foods should be avoided.
Explanation:
Once delivery arrives, food handler has a great responsibility because the female needs powerful and highly nutritive food in the days of delivery and some foods are not good for the women in the days of delivery. The food handlers should know about what food is good and what type of food is avoided in the days of delivery. Birth of a child greatly affect the mother health so for maintaining health of the mother, highly nutritive food is necessary which can only provide by food handlers.
As an allied health worker, the single most important thing you can do to prevent the spread of disease is
The sport of Association football is quite different from football in American culture. In the statements provided, select the one in which Association football and American football are not similar. (2 points)
PLEASE HELP ME THE FREAKING TEST IS HARD
Answer:
Having players kick the ball during the game
Explanation:
Hope this helps :))
not a math problem
Hoping to become better at stealing bases for his school's baseball team, Carlos asks his coach for suggestions on an off-season training program. His coach suggests participating on the track team, and specifically the 60 yard dash. Why would working on his 60 yard dash help him in his base stealing technique?
Carlos will be able to predict when slower pitches will be thrown
Greater agility is a benefit from sprinting practice
His reaction time and speed will likely get better
Track practice will improve his sliding ability
Answer:
B. Greater agility is a benefit from sprinting practice
Explanation:
The thing which would working on his 60 yard dash help him in his base stealing technique is "Greater agility is a benefit from sprinting practice". Thus, the correct option will be B.
What is Base stealing technique?Base stealing technique is a stolen base which is most often occurs when a base runner advances to the next base while the pitcher is pitching the ball to home plate. Successful base stealers must be fast and have good timing.
The thing which would working on his 60 yard dash help him in his base stealing technique is "Greater agility is a benefit from sprinting practice".
Therefore, the correct option will be B.
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Which factor is related to seatbelt use in teens?
In general, a family can be defined as a group of
A. individuals who live together and care for each other
B. individuals who share one car or vehicle
C. individuals who enjoy each other's company
Please select the best answer from the choices provided.
Which of the folowing is NOT true about the body mass index?
A. uses statistical data of weight and height across the population
B. measures the percentage of one's body fat directly
C. relies on a correlation between weight and body fat
D. does not aCcount for one's body frame size or muscle content
Answer:
B. measures the percentage of one's body fat directly
What are the symptoms of colon cancer and risk factors?
Answer:
symptoms are :
A persistent change in your bowel habits, including diarrhea or constipation or a change in the consistency of your stool.
Rectal bleeding or blood in your stool.
Persistent abdominal discomfort, such as cramps, gas or pain.
A feeling that your bowel doesn't empty completely.
Weakness or fatigue
Unexplained weight loss
YOU BE THE JUDGE!! (SA-7)
have this done correctly for brainliest
Describe how a company could promote the health of its employees. Justify your response using two or more complete sentences
Answer:
...
Explanation:
A company could promote the health of its employee's by making sure what they eat is healthy. Cleaning the work place once a day, also cleaning up any dust on shelves. Another thing, is that they give proper lunch breaks/breaks.
Which of the following are ways to prevent reproductive diseases and disorders?
Answer:
Ultravac 7in1 (2.5mL dose)
Explanation:
Your herd, your financial investment and your livelihood could suffer significantly if diseases or parasites impact your herd. Disease prevention through annual vaccination is the key to stopping the spread of disease in your herd and reducing the potentially devastating impact of disease.
Annual vaccinations, parasite management and preventative programs maximise the health of your herd and your business.
The Zoetis vaccine and herd health ranges insure your herd and your enterprise against the economic impact of disease.
Prenatal development...Please only Answer if you know the Answer.
Already at 6 weeks the brain shows divisions which are called what?
Answer:
As part of the development of the neural tube, by the sixth week of embryonic development, the brain vesicles are already formed.
Explanation:
The encephalic vesicles correspond to a group of dilations that will give rise to the brain and its related structures.
Around the 4th week of embryonic development, the primary encephalic vesicles are formed, and by the 6th week there will also be secondary encephalic vesicles, for a total of five divisions.
The five encephalic vesicles formed in week 6 of embryonic development are the myelencephalon, metencephalon, midbrain, diencephalon and telencephalon.
myelencephalon : It is the structure that is organized to form the spinal bulb, in addition to the motor nuclei of the cranial nerves (pairs) IX to XII. Metencephalon : It gives rise to the cerebellum and the protrusion. Midbrain : It forms important structures such as the Edinger-Westphal nucleus, the wing plates, the tegment - together with the nuclei of the cranial nerves III and IV - and the upper cerebellar pedicles. Diencephalon: gives rise to the Thalamus, hypothalamus and pituitary gland. Telencephalon: originates the structure of each cerebral hemisphere, besides the striated body and its respective divisions in caudate and lenticular nuclei.How to deal with anxiety?
Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps clear your head.
Eat well-balanced meals. Do not skip any meals. Do keep healthful, energy-boosting snacks on hand.
Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.
Get enough sleep. When stressed, your body needs additional sleep and rest.
Exercise daily to help you feel good and maintain your health. Check out the fitness tips below.
Take deep breaths. Inhale and exhale slowly.
Accept that you cannot control everything. Put your stress in perspective: Is it really as bad as you think?
Welcome humor. A good laugh goes a long way.
Maintain a positive attitude. Make an effort to replace negative thoughts with positive ones.
Get involved. Volunteer or find another way to be active in your community, which creates a support network and gives you a break from everyday stress.
Learn what triggers your anxiety. Is it work, family, school, or something else you can identify? Write in a journal when you’re feeling stressed or anxious, and look for a pattern.
Talk to someone. Tell friends and family you’re feeling overwhelmed, and let them know how they can help you. Talk to a physician or therapist for professional help.
Hope this helps, and take care!
Answer:
to deal with anxiety. you must follow this :
Explanation:
Take a time-out. ...
Eat well-balanced meals. ...
Limit alcohol and caffeine, which can aggravate anxiety and trigger panic attacks.
Get enough sleep. ...
Exercise daily to help you feel good and maintain your health. ...
Arrange this Y P H A R C A M – V I C E S E R S -
D E C I M A L – H E P C K U C
Harry is 55 years old and has been turned down for a promotion at work because the company wanted someone younger to fill the vacancy. Which federal law does this violate?
Age Discrimination in Employment Act of 1967 (ADEA)
Americans with Disabilities Act of 1990 (ADA)
The Rehabilitation Act of 1973 (Sections 501 and 505)
Equal Pay Act of 1963 (EPA)
Answer:
Age Discrimination in Employment Act of 1967 (ADEA)
Explanation:
This one's the only one dealing with age and employment in the same act
Answer:
Age Discrimination in Employment Act of 1967 (ADEA)
Explanation:
I believe this is it
which approach is best when refusing to ride with an impaired driver?
Answer:
tell then the trouble and harm to others that they can cause and then tell them they dont need to drive and then not ride with them
Explanation:
Answer: Standing tall
Explanation: You need to be direct.
HELP FAST PLS
Which student needs to make sure they don't do too much too fast?
A.
Brandon just joined the swim team. He already swims 4 days a week.
B.
Justin is starting to play tennis. He already plays soccer 3 days a week.
C.
Kyle is going to start running an extra day every week. He already runs 2 days a week.
D.
All of the above
Answer:
D all of the above......
Explanation:
I guess option D....
...
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Which of the following demonstrates proper subject-verb agreement?
a) The boys or the girls sings in the choir.b) The boys and girl visits my housec) The boys and girl in our club is in the cafe.d) The boy or the girls come to school late.
Answer:
d) The boy or the girls come to school late.
Explanation:
Sentence A "The boys or the girls sings in the choir." should be the boys or the girls sing in the choir. The plural subject needs the plural form of the verb, which is sing.
Sentence B " The boys and girl visits my house." should be the boys and the girl visit my house. The boys and the girl are a plural subject, which can be replaced by "they" so, the correct form of the verb is the plural one, visit.
Sentence C "The boys and girl in our club is in the cafe." For this sentence to have a subject-verb agreement, it should say, the boys and girl in our club are in the cafe since the subject is plural, and the verb to be should also be plural, so we change "is" for are.
Sentence D "The boy or the girls come to school late." is the sentence with the subject-verb agreement since the subject (the boy and the girls) is plural, and the verb is in its plural form.too.
How much candy have I eaten today?
Answer:
It depends on how candy did you have today.
Explanation:
Answer: It depends on the candy you have in your house.
Explanation: Eating too much sugar is correlated with weight gain and obesity. Scientists have also associated eating too many sweets with increased risk of heart disease. Other effects include skin problems and anxiety.
body tissues biomechanical advantages
Answer:
The body tissues biomechanical advantages are -
Energy conservation through economy of movement. Helps eliminate muscle imbalances. Reduces wear and tear on joints and ligaments. Improved sport specific form and technique.
Explanation:
Hoped I helped you out!!
Boiling point temperatures change by elevation.
False
True
The answer is true!!!! I just took the test. Also I don’t know if I did this right.
Answer:
true
Explanation:
just tryna get my coins sis
Do not allow legs to bow in word or outward is an appropriate cue to give clients during which of the following movements?
Answer:.
Explanation:
What is the Texas Health Services Authority (THSA)?
Answer:
The thsa was establisted by texas legislature for the puropse of promitin.
Answer:
The health service authority which was establish for the purpose of promoting, implementing and facilitating the secure electronic exchange of health information in the state of Texas is called Texas health service authority.