In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training.

Answers

Answer 1

Answer:

This is very true you should include both cardio and weight training.

Answer 2

Answer:

True!!

Explanation:


Related Questions

Although Mark begins administering first aid when he notices his 8-month-old
son coughing, his son becomes unconscious. What should Mark do next?
D. Mark should call 911 check for airway blockages and begin mouth to mouth breathing

Answers

Answer:

Mark should call 911 and then should start infant CPR and after each set check for anything in the mouth before doing rescue breaths.

Explanation:

^^

The correct answer is: “Mark should call 911, check for airway blockages, and begin mouth-to-mouth breathing.”

Explanation: I did my study and took the test - this was right :)

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

the amount of matter an object contains

Answer:

D.)

Explanation:

Hope this helps ;)

Fast! PLEASE! I NEED HELP :)

What are three safety rules you should always follow when using resistance machines? Why are these
important to follow?​

Answers

Answer:

Proper technique is essential

Start slowly

Only use safe and well-maintained equipment

Explanation:

these re important to follow because it makes sure not only are you safe but the machine as well

5.Which is the part of the peripheral nervous system that is a thick column of nervous tissue that links the brain to most of the nerves in the peripheral nervous system.


brain

spinal cord

heart

Answers

Answer: [tex]\textbf{Spinal Cord}[/tex]

Explanation: Spinal cord. the thick column of nerve tissue that links the brain to most of the nerves in the peripheral nervous system. cerebrum.

Hope this helped! Have a fantastic day <3.

Spinal cord I had that question and got it right

PTSD might go undiagnosed in many people. What is one of the reasons for this discussed in the video?

Answers

It’s either very minor or ignored.

Time-out can be used to allow children to calm down and regain self-control.
True
False

Answers

Answer:

True

Explanation:

true, it shows that a time of solitary quietness can be calmong and bring down a childs excitment and or anger

True, and this is because ⬆️

Please list your mental health state in 1 sentence thank you :3

Answers

Answer:

my mental health is fine.

Explanation:

Answer:

I am very unsure of everything.

Explanation:

it is important to participate in family activities, as these experiences will help to...

Answers

Answer:

bring the family together and have lots of fun memories before having to grow up.

Explanation:

please give brainly!!!!!

Which of the following identifies the only way to ensure a product is healthful?

read the claims on the package
compare it to similar products
check the nutrition facts on the back
buy the name brand instead of generic

Answers

Answer:

C. check the nutrition facts on the back

if it's wrong then it's D. buy the name brand instead of generic

Explanation:

Answer: c

Explanation:

Participating in regular exercise

1. causes stress levels to increase
2. creates harmful stress
3. has no influence on stress levels
4. helps the body handle stress

Answers

Answer:4. helps the body handle stress Explanation: It can help it due to it being relaxing.

the answer is number 4

someone please help lol .

Answers

grains are basically carbohydrates

guys 1 need adviice i mean deep adviiice

Answers

Answer:

Always make you eat a balance diet so that so you stay strong and healthy.

Also make sure you eat green leafy vegetables at least trice a week

What tape job would be appropriate for a an athlete with a grade 1 finger sprain?

Answers

Answer: You would need to do a buddy tape job.

Explanation:

Answer:

masking tape is really good

What's your advice to the younger generations about drug abuse? Write in 5-10 sentences.

Answers

Answer:

young people could'nt stress enough the importance recognising that when the under the influence of drugs or alcohol you are very vulnerable in deed

Explanation:

When is it important to drink fluids?

А. Before exercise

B. During exercise

C. After exercise

D. All of the above
Reset

Answers

Answer: after

Explanation:

after because when you exercise you sweat and your bodily loses water

Pls help asap thx
17.
18.​

Answers

17. Alarm, Resistance, Fatigue

18. Empathy

Second-degree burns cause _____.


A. blisters, redness, and pain and usually do not require the attention of a medical professional

B. redness and pain and usually do not require the attention of a medical professional

C. charring of skin layers, little or no pain and do require the attention of a medical professional

D. blisters, redness, and pain and do require the attention of a medical professional

Answers

Answer: d

Explanation:

The answer is D

Hope this helped

What word refers to the normal function of the body?


emotional

psychological

hormonal

physiological

Answers

Answer:

physiological is the word

Answer:

Physiological :)) I hope this helps

The video notes that there’s another nonmedical kind of military professional who often helps individuals who may be suffering from PTSD (not including unit commanders). Who are these people, and how do they help?

Answers

Answer:

Posttraumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident,

This is one of the most important aspects of maintaining a good golf swing.
addressing the ball
the waggle
the back swing
maintaining an even tempo

Answers

Answer:

the back swing i think

Answer:

This is one of the most important aspects of maintaining a good golf swing ? Addressing the ball.

Explanation:

Option A is your answer.

Please Help, and Hurry please!!

How many calories does a patient receive when eating a balanced snack including 3 grams of fat, 6 grams of protein, and 15 grams of carbohydrates?

96 calories
111 calories
126 calories
171 calories

Answers

Answer:

3 Grams Of Fat = 27

6 Grams of protein = 24

15 Grams of carbohydrates = 60

Total = 111 calories

=> The calories in food come from carbohydrates, proteins, and fats. A gram of carbohydrate contains 4 calories. A gram of protein also contains 4 calories. A gram of fat, though, contains 9 calories - more than twice the amount of the other two.

How many essential amino acids are there? 10 15 20 25

Answers

Answer:

There are 20 amino acids, but only ten are essential.

Explanation:

Answer20)...........

Someone please help me !!!

Answers

The answer is B. have a nice day

What might a TCM practitioner initially prescribe for a patient suffering from diarrhea? A. acupuncture B. qigong C. moxibustion D. herbal remedies

Answers

Answer:

herbal remedies

Explanation:

HELPPPP
Gabe's goal for weight loss is to get to a healthy weight. How could he
improve this goal?
A. Gabe's goal is already clear, concrete, and reasonable, so he does
not need to improve it.
B. Gabe could say he wants to lose 100 pounds in the next three
months because this would get him to a healthy weight.
C. Gabe could say he wants to lose 2 pounds a week for the next
three months because this more concrete.
D. Gabe could say "average weight' instead of "healthy weight"
because healthy varies from person to person.
SUBMIT
PREVIOUS

Answers

still need help ? if so just comment and i’ll give you the answers
The answer is most likely B.

By how much is the product of 9/5and 33/4 greater than 5​

Answers

Answer:20

Explanation:

Which risk of using alcohol or drugs is social?

A. delaying the time it takes for a body to mature

B. increasing sleeplessness

C. increasing the potential for legal action

D. weakening family relationships

Answers

answer is D

hope this helps

Anti disease plantation is the best way to cure diseases and insect infection.Explain​!!

Answers

Answer:

The first and best defense against plant diseases is a healthy plant, which is the main task of an accomplished gardener. Preventing and managing plant disease begins even before planting, with site preparation and plant selection.

When a plant does not look normal, or as expected, a gardener may assume that the plant is diseased and control measures are needed. To properly diagnose plant problems, the gardener needs to have background knowledge about the plant, the current environment, and the typical diseases or other problems to which the plant is susceptible. Such information can help prevent an inaccurate diagnosis that may lead to unnecessary pesticide use, wasted time and expense, and continued plant decline.

This publication provides gardeners with information on how to establish and maintain healthy plants, and describes a systematic approach to identifying and solving problems that do occur.

(opens in new window)

Explanation:

Its urgent, please help!!!!!!!!!!!!!!!!!

Answers

Sore throat is considered acute

Research and read about the stress study conducted in Baltimore called “Shifting the Lens,” which focused on stressors in African-American urban teenagers. As a young adult, do you agree with the findings of the study and the stressors that it identifies? What are the main stressors in your life? What do you do to cope effectively with stress?

Answers

Answer:

(Answers may vary)

Yes, I do agree with the findings of the Baltimore study “Shifting the Lens.” The study found that parents, family, and interpersonal relationships with school friends are the leading stressors in a teenager’s life. Most people believe that the leading causes of stress are problems with authority, peer pressure, drugs, alcohol, and so on. While this is true to some extent for many teenagers, most teenagers have a harder time coping with everyday stressors.

Some of my main stressors include family problems (disagreements with my parents about my allowance, chores, and curfew); my performance at school (I’m good at languages, but I struggle with math); my worries about the future (about what colleges will accept me); and my hectic schedule, crammed full of school and sports activities. My schedule can be hard to juggle and leaves me with very little personal time.

To cope with my stress, I have my family and my closest friends for support. When I’m upset with my parents, I talk to them about it. My friends have similar stresses, so they empathize. In addition to sharing how I feel, I’ve also found that hobbies help to take my mind off the stressors. Therefore, no matter how busy I am, I try to paint and read when I’m feeling stressed. Keeping a diary also helps me to process my thoughts and feelings. Sometimes, instead of immediately reacting to a stressor, I write down how I’m feeling. It helps me to vent as well as to calm down and rationalize my feelings.

Explanation:

Exact answer

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