The following is an example of what step in the process of making a wellness
plan: "I realize that my greatest need for improvement lies in the realm of
consistently getting enough sleep."
A. Goal setting
B. Specific action plan
ОООО
C. Progress evaluation
D. Initial assessment

Answers

Answer 1

Answer: D

Explanation: Initial Assessment

Answer 2

Initial assesment is step in the process of making a wellness plan.

How to create your fitness plan?

Assess Your current fitness. That sorrunded nutrition and  fitness. Find Out What exercise is right For You. . what Nutrition You're Getting and What You Need. .Get the right amount of Sleep. .Adjust Your fitness plan.

Right amount of sleep is first and most important step of your fitness plan because it helps you to remain active whole day.

Hence. the correct option is D.

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Related Questions

When should you avoid riding your bike?
at night
in the cold
in the heat
in rain

Answers

Answer:

At night

Explanation:

Answer: You should avoid riding your bike in the heat

Explanation: Lets say.... its been about an hour or 2 and your tired and sweating a lot if you keep pedaling in the heat your gonna pass out or have a heat stroke -_- UwU UwU

Dairy products can be high in saturated fat.
True
O False

Answers

Answer:

True

Explanation:

As dairy products are the only food group composed of more saturated than unsaturated fat, it became apparent that they may be detrimental to cardiovascular health.

Answer:

Yes

Explanation:

The answer is True, Dairy products are primarily saturated fats.

All these are pure facts and also the minions one is so me
God bless keep y'alls heads up loves!

Answers

Answer:

aw thanks!

Explanation:

<3

Answer:

i love these

Explanation:

somebody do this for $15 please.

Answers

ofc i can help! hold up m y mom is vcalling rnnn

Discuss two ways in which cultural views that axist may affect a relationship negatively.

Answers

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i’m going into noght

HELP WITH THIS ASAP
—————
LIST 10 DANGERS AND COSTS BY DRUG USE

Answers

Answer:

below

Explanation:

It Hurts You Physically

It Hurts Your Job

It Hurts Your Mental Health

It Hurts Your Finances

It Hurts Your Freedom

It Hurts Your Romantic Relationships

It Hurts Your Friendships

It Hurts Your Family Relationships

It Hurts People You Don’t Know

 

It Hurts Your Community

Answer:

It Hurts You Physically

it can give u cancer

lung sickens

make you look older

it will mess with your brain

will will make you go to jail a lot

it coud make you do bad thing to kids

it will your Friendship

It Hurts Your Mental Health

it could kill u

Explanation:

Explain how poor physical health may affect your social health

Answers

Answer:

Explanation:

The social determinants of health impact both chronic physical conditions and mental health.Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.

Answered by the ONE & ONLY #QUEEN  herself aka DRIPPQUEENMO!!!

HOPE THIS HELPED!!!!

Answer:

Poor physical health can result in an unhealthy body composition, which in turn, may lower your self-esteem. A low self-esteem makes it more difficult to create healthy social bonds. Poor physical health may also make it more difficult to participate in many social activities.

Explanation:

Renting an apartment after college is a good idea because it can:
A. Establish Credit
B. Establish residency
C. Teach Payment Consistency
D. All of the Above​

Answers

Answer:D. all of the above

Explanation:

what would cause the birth control pill to be less effective​

Answers

Missing a dose, not abstaining during fertile windows, or not replacing your birth control method on time may reduce effectiveness. Having overweight or obesity and taking some medications can also reduce effectiveness

If my age is 14, what would my maximum heart rate be?
A.180
B.206
C.175
D.150

Help

Answers

Answer: Ambulatory monitoring of the electrocardiogram in 100 healthy 14 to 16 year old boys showed heart rates ranging from 45 to 200 beats/minute during the day and from 23 to 95 beats/minute during sleep.

States are required to adopt the FDA Food Code without modifications.


True

False

Answers

Answer:

False

Explanation:

They cant force a state to adopt the FDA's Food Code because it is not federal law. But it is recommended for states to.

Answer:

False

Explanation:

I picked this because all states are to adopt a code but they must not physical follow it. It is kind of there for safety purposes. Hope this helps.

need help with #5 and #6

Answers

I would influence my friend to stop by telling them that it isn’t good for them, and some facts about tobacco, to hopefully inform him about why he should try to quit. I think that it’s important for a teen to never try tobacco because it can damage their lungs, and change the way they think, impacting their brain and potentially their muscles as well.

Picture labels on bins and boxes help:
O Children learn to read
O Children put away toys
O Children learn to share
O Children learn to take turns
Children develop social skills

Answers

Children put away toys

Guys im dead my dog hates christan music....he was crying when i was playing it then i played you got it by vedo and hes not crying lm.ao im dead anyways yall have a good day and god bless yw for the pionts

Answers

Answer: Have a good day as well! :)

Explanation:

Answer:

make him watch velocipastor

Explanation:

anyone else failing math and feel depressed and hopless and just scrolls through social media all day?
that's where I'm at rn​

Answers

Answer:

Poor thing, I'm here if you need anything. Also, Girl or Boy ,you got this I know math is hard and difficult, but I believe in you that you are going to get a good grade.

Also, I know how you feel I was in that same positon

Explanation:

Also school is almost over

HELPPPPWhy might doctors be reluctant to recommend CAM therapies?
A. These therapies take money away from doctors because patients
can treat themselves without the help of modern medicine.
B. Not all of these therapies have been researched thoroughly or
have sufficient scientific proof of their effectiveness.
C. These therapies can never be used with traditional medicine
because of unwanted chemical and physical interactions.
D. There is no scientific proof that any CAM therapies work, so
doctors will never recommend that patients try them.
SUBMI

Answers

Answer:C

Explanation: just done the test

Answer: B. Not all of these therapies have been researched thoroughly or

have sufficient scientific proof of their effectiveness.

Explanation: took the quiz

What is the best way to dress for an outdoor trip in cold weather?
A. Wear several thin layers and a waterproof top layer.
B. Wear only cotton clothing.
C. Wear dark colors for insulation.
D. Wear two layers of heavy clothing and a waterproof jacket.

Answers

I think it the answer is B

CPR is required when a heart attack leads to
what?
A. lethargy
B. an obstructed airway
C. cardiac arrest

Answers

C. Cardiac arrest, it’s legitimately the only option regarding heart attacks

Do you like to help people

Answers

Answer:yes

Explanation:

What is the most common cause of choking in adults?
O A. Food and gum
O B. Food and smoking
O C. Food and small objects
O D. Smoking​

Answers

The most common cause of choking in adults is food and smoking.

What is choking?

Choking is a process whereby an object or food becomes lodged in the throat or larynx, blocking airflow.

Choking occurs when the airflow is obstructed by excessive food going down the throat, object swallowed.

Smoking is another cause of choking when the smoke fills the windpipe.

Therefore, the most common cause of choking in adults is food and smoking.

Learn more about choking at: https://brainly.com/question/1723594

Answer:

food and gum

Explanation:

How is understanding Mental Health help you deal with my thoughts, feelings,
actions?
I think this because..

Answers

Answer:

Understanding mental health will help you understand whats going on inside people's heads. They might not tell you but you can look for symptoms. Thats one example of mental health if you know whats going then maybe you can take action before something happens.

Explanation:

Brad says that if a person wants relationship success, he or she needs to start having serious relationships young. Otherwise, she or he will be marked as a loser. Give three reasons why Brad's claim is flawed

Answers

Answer:

Brads claim is flawed because he does not express difference in peoples personal readiness for relationships, people's parental restrictions during their youths, or peoples concern for negative social nicknames.

Explanation:

my answer on edge :)

The statement that Brad is following as the ideology in his life is false. A person does not need to have multiple relationships before that one relationship.

What type of doctors are associated with these types of thoughts?

A doctor with the expertise in relationships and the emotional behaviors studies should be consulted.

Brad says that if a person wants relationship success, he or she needs to start having serious relationships young. Brad is definitely under the influence of society and a kind of show off personality.

It is okay to have relationships before that one relationship that will last forever but this should be in order to make the right preferences and right choices whereas in order to do the same with the intention what society considers them is definitely wrong.

Learn more about relationship success at :

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What is the proper resolution for:

Handball-

Tripping an opponent in the goal area-

Tripping an opponent outside the goal area-

Dangerous play-

Unsportsmanlike behavior-

Delaying restart of play-

Using abusive/foul language-

Answers

The answer above is correct ^

how could xanax affect your body?

no fake links, will report if bot!

Answers

Sleep problems
Tiredness
Memory problems
Drowsiness

How does Ebola compare to other potential zoonotic diseases like SARS coronavirus, bird flu, or MERSA?
I’m so sick of getting bots on here. I haven’t gotten a real answer to the past ten questions I’ve asked because of them.

Answers

Answer:

You get similar symptoms.

Explanation:

You will get flu like symptoms from Ebola, Coronavirus, SARS, etc.  Examples: Fever, chills, headache.  However, Ebola is much more dangerous.

And yes, bots are everywhere now. :(

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

Dairy

Explanation:

the Apple is the fruit, the string beans are the vegetable, and the chicken breast and whole wheat rice are proteins

In your paragraph, you should list two food sources that contain carbohydrates and explain what Carbohydrates do for the human body.

Answers

Answer:

rice and potatoes, carbohydrates serve as an energy source for your body

Explanation:

Which is the difference between the treatment of an epidemic and a pandemic?

A. the procedure and frequency of people washing their hands

B. the number of infected people that must be treated

C. the type of vector that must be managed

D. the type of medication available

Answers

Answer:

B, the number of infected people that must be treated

Explanation:

The golfer who wins the greater number of holes is playing _________.
miniature golf
stroke play
match play
tournament play

Answers

Answer:

The golfer who wins the greater number of holes is playing? Tournament play.

Explanation:

Have a great day.

Answer:

Match play

Explanation:

what describes the characteristics of a depressant

Answers

Explanation:

Depressant substances reduce arousal and stimulation. They do not necessarily make a person feel depressed. They affect the central nervous system, slowing down the messages between the brain and the body.

Answer:

Depressant substances reduce arousal . They do not necessarily make a person feel depressed. They affect the central nervous system, slowing down the messages between the brain and the body

Explanation:

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Plz help me with math here is the question use the distributive property to find an equivalent expression for: 6 (2m + 4 ) * For this reaction: ____NH3 + ____O2 ____NO + ____H2O a. How many moles of oxygen are needed to react with 3.24 moles of ammonia? Identify at least 2 fitness goals for yourself and why they are important to you what is 2x+5=y and 5x+4=y pls hurry How is a warm front different from a cold front?Warm fronts cause snow flurries in the winter, while cold fronts cause several days of rainy weather.Warm fronts cause rapid changes in weather, while cold fronts cause several days of cloudy weather.Warm fronts cause several days of cloudy weather, while cold fronts cause heavy snow in the winter.Warm fronts cause thunderstorms in the summer, while cold fronts cause rain when the air is humid. What type of reasoning is shown in the final part of the passage? Of the nine symbols, Champollion already knew numbers 1, 2, 4, 5, 7, and 8. When he lined up all the numbers and put the corresponding letters beneath them, he got the following arrangement: 1 2 3 4 5 6 7 8 9 AL_SE_TR_ Immediately Champollion thought of the one Greek leader whose name might be identified with this particular combination of letters. It was Alexander the Great, spelled "Alexandros" in Greek, and apparently represented as "Alksentrs" in hieroglyphs. Champollion filled in the gaps in the arrangement: 1 2 3 4 5 6 7 8 9 AL KS ENTRS -The Riddle of the Rosetta Stone, James Cross Giblin O moving from the big picture of knowing the name to figuring out the details of the letters O moving from the detail of knowing the name to figuring out the big picture of the letters O moving from the big picture of knowing some letters to figuring out the name O moving from the details of knowing some letters to figuring out the name Robert has x books. Marie has twice as many books as Robert has. Together they have 18 books. Which of the following equations can be used to find the number of books that Robert has?Choose one multiple choice answer x+x+2=18x+2x=182x=18 In July, a new endoscopy and electrophysiological lab are opening up. It is projected 60 endoscopies and 5 EP studies will be performed daily. Based on preliminary work sampling to determine the time it will take to code these types of cases; it will take 5 minutes per endoscopy and 15 minutes per EP study. Calculate number of FTE needed to be hired to cover additional procedures per 7.5 hour day Which president would have been most likely to agree that access to highereducation among impoverished Americans required governmentintervention?A. Lyndon B. JohnsonB. Richard NixonC. George H. W. BushD. Ronald Reagan can y'all help me these questions its only 5 question Aqueous sodium bromide reacts with chlorine gas to form aqueous sodium chloride and liquid bromine .Write a balanced chemical equation for this reaction. Population growth and the domestication of plants and animals brought on new cultural changes, such as Can someone help with this plz Its brining down my grade - Sketch the solution to each system of inequalities. How can a person cannot taste PTC I'd both of their parents have the ability to taste PTC? Consider the following mergeSortHelper method, which is part ofan algorithm to recursively sort an array of integers./** Precondition: (arr.length == 0 or 0 Write 1.888888... as a mixed number. Using the following diagram, solve for x.someone please help, its urgent PLEASE HELP ASAP WILL GIVE BRAINLEAST TO CORRECT ANSWER True or false - When electrons collect in a specific object, that object gains a negative static charge. The Nile River Valley allowed the Egyptians to grow crops in the middle of a country that was mostly desert because ___________. Group of answer choices A the crops of the Egyptians did not need much water B seasonal rains watered the crops C Egyptians used crops that grew only in sandy desert soil D flooding left deposits of black silt which made rich soil Steam Workshop Downloader